Release & Protective Meditation | As you awaken, your sensitivity to the world around you also increases. This means you can feel dense in environments you used to handle. Conversations, interactions and just by reading something online - can dramatically swing your energy.
Dear Vaz, thank you for your teachings and healings. I want to experience - to more clearly SEE - the light, the colors, the shapes, that you talk about in your recordings. Can you offer guidance on how to do this? Or direct me to where you may have talked about this elsewhere. Also, do you have a short recording of a breathing exercise? I have been holding my breath for decades. 🥺 Having maybe a 5 minute breathing exercise - in your voice - that I could turn to during the day and before I begin your other recordings, would help me. Grateful, always.
Hi Susie thank you for your comment and share ☺️ When it comes to energy I find everyone senses it differently - visually or through feeling is the most common. For me it appears visually yet the majority of the experience is through feeling. The imagination is a fascinating place and there are no rules. When I first experienced energy healing I don’t feel energy at all and it took me a little while before I did. I didn’t sense energy from crystals or land vortices / portals. Now I sense them intensely! It can take continual practice with something before senses that are not our primary sense to open (my primary sense is feeling). As my energy sessions are for the public I use a mixture of both, as different people connect with different elements. I would say, if you don’t see anything that is ok - however if you “want” to see more then an exploration of your own visual senses through your imagination may be helpful here. This isn’t something I have any material on to help develop as it’s not my area of expertise yet I am sure there is much out there that can help elevate your visual senses of acuity to begin to sense reality this way. In the meantime, just knowing the colour is there can help awaken this - as it did for me, yet it took practice by working with energy daily. As for the breathing exercise that’s a great idea! and I’ll create one like that soon to help to settle 💜
Thank you for sharing your personal experience on seeing and feeling - and how the “extra” sensing occurred after initial energy healing and with practice. Knowing that you can see the colors and shapes and feel the energy in crystals, vortexes and portals - this is all very encouraging and will help me on my journey. I look forward to your upcoming breathing exercise as a daily go-to and definitely as prelude to your prayer/healing sessions. So grateful for you!
Dear Vaz, thank you for your teachings and healings. I want to experience - to more clearly SEE - the light, the colors, the shapes, that you talk about in your recordings. Can you offer guidance on how to do this? Or direct me to where you may have talked about this elsewhere. Also, do you have a short recording of a breathing exercise? I have been holding my breath for decades. 🥺 Having maybe a 5 minute breathing exercise - in your voice - that I could turn to during the day and before I begin your other recordings, would help me. Grateful, always.
Hi Susie thank you for your comment and share ☺️ When it comes to energy I find everyone senses it differently - visually or through feeling is the most common. For me it appears visually yet the majority of the experience is through feeling. The imagination is a fascinating place and there are no rules. When I first experienced energy healing I don’t feel energy at all and it took me a little while before I did. I didn’t sense energy from crystals or land vortices / portals. Now I sense them intensely! It can take continual practice with something before senses that are not our primary sense to open (my primary sense is feeling). As my energy sessions are for the public I use a mixture of both, as different people connect with different elements. I would say, if you don’t see anything that is ok - however if you “want” to see more then an exploration of your own visual senses through your imagination may be helpful here. This isn’t something I have any material on to help develop as it’s not my area of expertise yet I am sure there is much out there that can help elevate your visual senses of acuity to begin to sense reality this way. In the meantime, just knowing the colour is there can help awaken this - as it did for me, yet it took practice by working with energy daily. As for the breathing exercise that’s a great idea! and I’ll create one like that soon to help to settle 💜
Thank you for sharing your personal experience on seeing and feeling - and how the “extra” sensing occurred after initial energy healing and with practice. Knowing that you can see the colors and shapes and feel the energy in crystals, vortexes and portals - this is all very encouraging and will help me on my journey. I look forward to your upcoming breathing exercise as a daily go-to and definitely as prelude to your prayer/healing sessions. So grateful for you!